Me: Inside & Out, Inc.
Me: Inside & Out, Inc.

Who I Am 

I am a person with a lot of experience at helping other people to change their lives and my sincere desire is to help you feel good about who you are, how you feel and how you experience the world everyday. I am dedicated to helping you become more resilient to the daily stressors  of life at work and at home because I know Resilience improves your health, your wealth, your relationships and your life.  



What I Do

Help you to Regulate, Rejuvenate, Revitalize and Heal so that you can feel happier, healthier and more loving of your life everyday.


I teach you multiple tools that you can use immediately to:

  • Reduce stress, anxiety, fear or worry.
  • Improve sleep.
  • Reduce Blood Pressure
  • Decrease pain.
  • Decrease or eliminate need for prescription medications.
  • Improve your relationships.
  • Improve your memory and critical thinking skills.
  • Have more energy
  • Expand your intuition and be more creative. 






How I Do It

  • Medical Intuitive
  • Hands on Energy Healing 
  • Aromatherapy
  • Remote Healing
  • Life Coaching

  • HeartMath Coaching//Training

  • Heartrate Variability Technology. 

  • Hypnosis

  • Indepth knowledge of medical conditions 

  • Prayer and Spiritual Counseling 


  • Face to Face

  • Remotely

  • On-line

  • Group Presentations and Classes. 




Welcome to my website.

I am in the business of helping you to remodel, renovate or overhaul your life!  Let's face it,  LIFE HAPPENS and sometimes you get in a rut, living in the same old routines with the same old thoughts, habits, pain, health problems, diseases, relationships and just NOT Feeling good about you or your life in general.  I am here to help you to change that because when you learn new ways to deal with the issues of life, your life will change.    


Want to know more about my business and the services I offer? Use my website to get detailed information about my dedication and experience to help Rejuventate and Heal.  I am looking forward to helping you overhaul and remodel your inner architecture creating a new energy blueprint that will help you to rejuvenate, build resilience and heal your life  Inside and Out. 



Providing a personalized blend of medical intuition, knowledge and holistic tools to help you Overhaul, Remodel, Rejuvenate and become more Resilient to the Stresses of Life.

Contact Us Today!

Me Inside and Out Inc.

Orlando, Florida 32806

Phone: 407-963-9715


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