Me: Inside & Out, Inc.
Me: Inside & Out, Inc.

Overhaul your life to get out of the ruts created by daily stress and imbalances.

Life is full of stress! Individuals, couples, families and organizations are all at risk.

Ninety-five percent (95%) of all physical and emotional problems today are a direct result of stress. Stress is really about imbalance in your life; Health, Finances, Relationships, Academic and Sports Performance are all potentially impacted.  When you have imbalances in one area it frequently affects the other areas unless you find a way to deal with it. Let me teach you how to remodel your response to stress so you can feel more resilient to it. Overhaul your life and you will feel a renovation in your health, relationships, work/home life balance and abundance.  

Feelings like: Anger, Anxiety, Fear, Worry, Sorrow, Guilt, Rage, Pain, Depression, Hate, even Boredom all create an imbalance inside your body. These feelings put you in a rut that erodes your joy, peace and ability to be resilient to disease, pain and emotional dysfunction. This erosion effects your health, your relationships, your job, school, sports performance and even your finances. It creates a dysregulation of over 1400 chemicals and hormones in your body, essentially destroying your inner achitecture.   Knowing how to change emotions quickly and effortlessly creates a new energy blueprint that increases resilience in your reaction to stress and remodels how you see your life.  Learn to make changes on the Inside that will directly improve your world on the Outside.   

Learn to Remodel, Rejuvenate and Increase Your Resilience to These Conditions.

  • Pain
  • Loss/Broken Heart Syndrome/Grief
  • Fatique/Low Energy/Fibromyalgia
  • Anxiety/Depression, Phobias, Panic Attacks, Bi-Polar, OCD and other Mental Health Disorders
  • Immune System Compromise and Auto- Immune Disease
  • Digestive Conditions
  • Obesity and Eating Disorders
  • Addictions
  • Dysregulation Disorders 
  • Loss of Sex Drive
  • Cardiovascular Disease, High Blood Pressure
  • Diabetes
  • Women's Health Issues (including PMS, Fertility, Pregnancy, Birthing and Lactation)
  • Allergies
  • Insomnia
  • Performance Pressure for Athletes to Actors
  • Inefficiency, Lack of Motivation and Burn-Out
  • Test Taking and Study Skills
  • Relationships
  • Life Transitions, Divorce, Marriage, Moving, Death or Birth
  • Money Problems
  • Business Challenges

Contact Us Today!

Me Inside and Out Inc.


Orlando, Florida 32806


Phone: 407-963-9715

E-mail: jeane@meinsideandout.com

Print Print | Sitemap
Created by Me:Inside & Out, webbuilder